A cracked tooth can impact both the appearance of your smile and the functionality of your teeth. Depending on the severity, you might experience discomfort or difficulty chewing. At Family 1st Dental, your trusted dentist in South Sioux City, we want to help you understand the common causes of cracked teeth and how to prevent them.

Chewing Hard Foods:
Healthy teeth are strong, but they are not indestructible. Avoid or limit chewing on hard foods such as nuts, ice, or popcorn kernels, as these can cause cracks in your teeth.

Grinding Your Teeth at Night:
Teeth grinding, known as bruxism, often occurs without your knowledge, typically during sleep. This habit can gradually damage your enamel, leading to stress fractures or craze lines. Combat this issue by wearing a night guard, which acts as a barrier between your upper and lower teeth, protecting them from wear.

Natural Aging:
As you age, your teeth do too. Cracked teeth are commonly found in people over 50 due to a lifetime of use. While aging is inevitable, you can limit its effects on your oral health by practicing strong oral hygiene habits and visiting the dentist regularly.

Trauma to the Mouth:
Traumatic dental injuries can result from vehicle or sports collisions. While these accidents are often unavoidable, you can protect your teeth during contact sports by wearing a mouth guard.

Cracked teeth, especially if left untreated, are one of the leading causes of tooth loss. By taking preventive measures, you can keep your teeth strong and safe. However, if you do experience a cracked or chipped tooth, our team at Family 1st Dental is here to help restore your teeth to full health.

For more information or to schedule your next appointment, contact Family 1st Dental, your dedicated dentist in South Sioux City, today.