Dentist Near Me | 4 Tips for Healthy, White Teeth

dentist in South Sioux City

Your smile is one of the first things that people notice about you. One way to make a lasting impression is to have a healthy-looking smile. Over the years, teeth whitening has become immensely popular. People turn to in-office whitening, over-the-counter whitening, and home-made whitening techniques. Did you know that there are ways to keep your smile white with just small changes to your daily routine? Read the tips below to keep your smile looking pearly white.

  1. Brush and Floss

To keep your mouth clean, healthy, and stain-free, brush and floss your teeth at least twice a day. Brush your teeth after drinking coffee, tea, soda, or red wine to help fight discoloration.

  • Diet

Some of the food and drinks you are consuming may cause your teeth to look dull or stained. Wine, coffee, tea, soft drinks, and berries all contain substances that stain teeth. Chromogens are molecules found in all of these items that stick to the enamel of your teeth causing a dull look.

  • Quit Smoking

Smoking is not only bad for your heart and lungs, it is also bad for your mouth and teeth. Smoking causes tooth discoloration, increased plaque buildup, gum disease and more.

  • Visit Your Dentist

Dental cleanings and exams are an important part in keeping your teeth healthy and bright. You may need frequently follow up visits based on your oral health care. Don’t forget to schedule an appointment twice a year.

Even if you do use in-office whitening or over-the-counter products, your teeth need extra care to keep up with the initial results. By flossing, lifestyle changes, and regular dental visits your teeth will be looking bright.

Call our office to schedule your dental cleaning today at Family 1st Dental of South Sioux City.

Family 1st Dental of South Sioux City
Phone: (402) 494-2144
Url: https://ffdsouthsioux.com/
3220 Plaza Drive
South Sioux City, NE 68776

Return to Blog Articles

Visit Our South Sioux City Dental Office

Dentist South Sioux City

South Sioux City Location

3220 Plaza Drive,
South Sioux City, NE 68776

(402) 494-2144

Screen Shot 2019-07-23 at 11.11.46 AM

Our Dental News

Dentist South Sioux City

How Long Does a Temporary Crown Last? | Dentist in 68776

If you’ve recently undergone root canal therapy with our dentists in South Sioux City, Dr. Doug Barr and Dr. Aaron Fuehrer, you may have a temporary crown in place while awaiting the permanent one. While some patients are eager to […]

Learn More

Is Chewing Gum Good for Your Oral Health? | Dentist Near Me

Chewing gum has been a beloved habit for centuries, offering various benefits from flavor enjoyment to breath freshening. But does chewing gum contribute to good oral health? The surprising answer is yes, albeit with some considerations. Sugar-free gum can actually […]

Learn More

Effective Prevention for Healthier Smiles | Dentist in 68776

Tooth decay is the most common chronic disease for children and adolescents. About ¼ of children and more than half of teens currently have this illness. Additionally, the Centers for Disease Control and Prevention (CDC) reports that 90% of adults […]

Learn More