Do You Brush Your Teeth Too Much? | Dentist South Sioux City

Dentist South Sioux City

Brushing your teeth is a vital step in maintaining good oral health. However, is there such a thing as over-brushing? 

The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. People sometimes brush after every meal, or brush midday to freshen up. Although this is not always a bad thing, when you start brushing too much or for too long, you can ultimately damage your teeth. 

Brushing more than three times a day, and for longer than 2 minutes, can sometimes lead to your tooth enamel wearing down as well as cause damage to your gums. Tooth enamel is the hardest substance in the human body and helps fight against tooth decay. Over-brushing can damage this shield and cause teeth to become sensitive and prone to cavities. 

Practicing proper oral hygiene care at home is an important part of your overall oral health. However, being aware of how much is too much is equally important in keeping your smile healthy.  

Using the right kind of toothbrush helps prevent unnecessary enamel erosion. It is recommended you use a toothbrush with the ADA Seal of Acceptance. The Seal of Acceptance shows that: 

  • All of the toothbrush components are safe for use in the mouth. 
  • Bristles are free of sharp or jagged edges (a soft-bristled toothbrush helps prevent the wearing down of enamel). 
  • The toothbrush can be used to provide a significant decrease in mild gum disease and plaque. 

Scheduling regular professional cleanings and exams with our dentist will keep your mouth healthy.  

Contact our office today to schedule a cleaning and comprehensive exam with our dentist.

Family First Dental – South Sioux City
Phone: (402) 494-2144
3220 Plaza Drive
South Sioux City, NE 68776
Family 1st Dental
Average rating:  
 0 reviews

Return to Blog Articles

Visit Our South Sioux City Dental Office

Dentist South Sioux City

South Sioux City Location

3220 Plaza Drive,
South Sioux City, NE 68776

(402) 494-2144

Screen Shot 2019-07-23 at 11.11.46 AM

Our Dental News

Dentist South Sioux City

How Long Does a Temporary Crown Last? | Dentist in 68776

If you’ve recently undergone root canal therapy with our dentists in South Sioux City, Dr. Doug Barr and Dr. Aaron Fuehrer, you may have a temporary crown in place while awaiting the permanent one. While some patients are eager to […]

Learn More

Is Chewing Gum Good for Your Oral Health? | Dentist Near Me

Chewing gum has been a beloved habit for centuries, offering various benefits from flavor enjoyment to breath freshening. But does chewing gum contribute to good oral health? The surprising answer is yes, albeit with some considerations. Sugar-free gum can actually […]

Learn More

Effective Prevention for Healthier Smiles | Dentist in 68776

Tooth decay is the most common chronic disease for children and adolescents. About ¼ of children and more than half of teens currently have this illness. Additionally, the Centers for Disease Control and Prevention (CDC) reports that 90% of adults […]

Learn More